Mark Adler Vital acupressure mat

The healing power of acupressure

Acupressure is a therapeutic massage known since ancient times. The pressure of the appropriate points stimulates the flow of blood and vital energy and relaxes muscles, thus improving physical and mental health.

If you suffer from:

• stress or neurosis,
• Back pain or sciatica,
• arthritis,
• calf cramps and excessive muscle tension,
• headaches and migraines,
• sleep problems,
• neuralgia,
• poor blood circulation,
• depression or lowered mood,
• or you want to relax and take care of your daily comfort;

Vital mat is a way to naturally improve your quality of life.

Post-workout support

Acupressure relaxes and helps reduce muscle soreness, including "soreness" after exercise. Improved blood circulation speeds up muscle recovery, making massage with the mat great for post-workout recovery.

The mat will also reduce back pain and muscle tension caused by sedentary work.

How does the acupressure mat work?

• Reduces back, hip and headaches
• Relaxes and improves the quality of sleep
• Reduces muscle tension
• Improves blood and lymphcirculation in the body
• Adds energy and reduces feelings of fatigue
• Strengthens immunity
• Reduces stress levels and cortisol accumulation in the body
• Releases endorphins and increases feelings of happiness
• Firms the skin and rejuvenates
• Helps eliminate cellulite

How to use the Vital 1.0 acupressure mat?

• The Vital acupressure mat is designed for both beginners and advanced users. Just a few minutes a day is enough to get positive effects and a surge of energy.
• The first sessions should last no longer than 10 minutes. Beginners are advised to massage in comfortable clothing.
• The pressure of the mat can be gradually increased, extending the length of the massage to 40 minutes, and using the mat in direct contact with bare skin.
• Massage of the feet and other parts of the body also has beneficial effects.
• Acupressure can be used by placing the mat both on the floor and on a bed or chair. The harder the floor, the stronger the pressure of the mat.

Sensory ball included

A point massage ball is included to support the mat's action.

• Thesmall size and special shape is tailored to massage shoulders, feet, buttocks, neck, shoulders, hands, calves and back.
• Thesensory ball stimulates sensory receptors, reduces muscle tension and improves blood circulation.
• Ithelps fight cellulite and firms the body.
• It is ideal for breaking up tense muscles after a workout, rehabilitating after injuries and offsetting pain from sedentary work.
• If you have problems with calf cramps and excessive muscle tension, this ball is for you!

Cushion for lumbar and cervical spine

Specially profiled pillow-roller tailored to acupressure the neck area and lumbar spine relaxes muscles and reduces back, neck and headaches. It is also suitable for leg and arm massage.

Ready to take on the go

The included carrying bag will allow you to carry and store the mat effortlessly. This way you don't have to give up your health body massage even when traveling.

Cotton, anti-allergenic material

The mat is made of cotton, anti-allergenic material with soft foam filling. It is hand washable, making it very easy to keep clean.

Choosing the Vital mat, you can be sure that the massage will be beneficial to your health.